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Work in Progress

29-01-2016

 

 

protein bars

 

I want to be well rested for tomorrow, so today was a sort of prep day. Many naps, bit of drawing for a new story to come, defying the storm with Kuzco for his walk, and making my protein bars. I’ve been following Anna Sward on her website proteinpow.com for quite some time. She writes funny, and creates the most amazing recipes, and I’ve tried a lot of them. One of my favourite is a protein bar she makes, with only three ingredients, and it’s (most of the times) a bar I can actually eat, and process.

 

protein bars

 

Goji berries, medjool dates, and whey protein powder, that’s it. And if you would like you could dip the delicious chewy bar in chocolate to make a crunchy coat. So today I made a new batch which I store in the freezer, and take one out Saturday morning before I head to the gym.

 

protein bars

 

But I didn’t have enough goji berries, so this time I used dried cranberries instead. To help my bladder and kidneys a bit, I take cranberry vitamins every day, so this is actually even a better choice for me. And would you believe it even tastes more amazing than the ones with goji berries. I have plenty in stock again, so lots of good Saturdays ahead of me, at least when I’m able to train.

 

protein bars

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