Saturday!! So gym time. It went great. Still very tired, but it’s wonderful to experience the difference in mindset, and the effect it has on the workout. It still was heavy and painful, but I was happy creating a pain I controlled, and was real focused. Even dad noticed the change. I loved this me that I saw in the mirror, and the pump I got in my muscles. This diary really helps me to get rid of the dark side again, that was pulling on me, and be happy with the little things that are actually of great importance.

joyce kleine

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